Physical activity. People with the lowest risk met the recommended Physical Activity Guidelines for Americans, which suggests ...
A healthy lifestyle could add five years to the lives of people who are genetically predisposed to die young, a study has ...
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
What makes us live long lives, nature or nurture? Research suggests both, but lifestyle choices may be able to cancel out the ...
Learning healthy ways to cope with stress can have positive impacts on your life. Stress can take a toll both on our mental health and our physical health. It’s important to get a good night’s sleep ...
Both men and women will live longer by 2050, thanks to fewer deaths from infectious diseases, malnutrition, and childbirth.
The Global Burden of Disease Study reveals an uptick in global life expectancy by 2050, driven by health interventions.
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It may have a nice ring to it, but having “healthy holidays” can seem like an impossible task. For those of us past the age of staying up for Santa Claus, our to-do lists can feel longer than ...